{"id":369411,"date":"2025-04-27T00:35:22","date_gmt":"2025-04-26T22:35:22","guid":{"rendered":"https:\/\/staging-u.familjegladjese.hemsida.eu\/spiritual-exercises-2\/"},"modified":"2025-06-17T09:48:28","modified_gmt":"2025-06-17T07:48:28","slug":"spiritual-exercises-2","status":"publish","type":"page","link":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/spiritual-exercises-2\/","title":{"rendered":"Spiritual exercises"},"content":{"rendered":"

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In my book \u201cBreathing with God\u201d there are 88 spiritual exercises for all ages. Here are some of them: <\/strong><\/p>\n

God sees me and hears me<\/strong><\/p>\n

This is an exercise that helps me to see myself and my life through God’s eyes. I feel seen and heard by God. This makes the exercise very powerful. The exercise is developed by Life Model Works, and in English it is called the Immanuel Journaling Exercise<\/em>. Read moreat www.joystartshere.com.<\/a> The exercise can look like this: <\/p>\n

Gratitude: Write down something you are grateful for, and then write God’s response to your thanks.<\/p>\n

\u201cI see you.\u201d Write from God’s perspective: What does God see when God looks at you right now?<\/p>\n

God: I see you sitting on the couch writing. You look tired … <\/em><\/p>\n

\u201cI hear you.\u201d Write from God’s perspective: What does God hear you saying to yourself?<\/p>\n

God: You wonder why life is the way it is right now and why I feel so far away …<\/em><\/p>\n

\u201cI understand how big this is for you.\u201d How does God see what you are going through right now, your dreams, your disappointment?<\/p>\n

God: I want you to know that I care about you and what is happening in your life right now. I feel your weariness, and see how you struggle … <\/em><\/p>\n

\u201cI am glad to be with you, and gently care for your weakness.\u201d How does God express his desire to be with you and be involved in your life?<\/p>\n

God: I see your weariness and your longing. I want to give you strength every day for that very day … <\/em><\/p>\n

\u201cI can help you in what you are going through right now.\u201d What does God want to give you now?<\/p>\n

God: Sit here with me. I want to give you strength. Remember the friend who encouraged you yesterday? I will not leave you alone … <\/em><\/p>\n

Read what you have written aloud, preferably to someone else.<\/p>\n

 <\/p>\n

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In my book \u201cBreathing with God\u201d there are 88 spiritual exercises for all ages. Here are some of them: God sees me and hears me This is an exercise that helps me to see myself and my life through God’s eyes. I feel seen and heard by God. This makes the exercise very powerful. The […]<\/p>\n","protected":false},"author":26,"featured_media":368367,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-369411","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/pages\/369411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/comments?post=369411"}],"version-history":[{"count":0,"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/pages\/369411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/media\/368367"}],"wp:attachment":[{"href":"https:\/\/staging-u.familjegladjese.hemsida.eu\/en\/wp-json\/wp\/v2\/media?parent=369411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}